Senior Fitness | In Home | Fitness 4 Function | Indianapolis, Carmel, Fishers

Helping Seniors With Everyday Activities

At Fitness 4 Function we are driven by passion and excellence.

Based in Fishers, Indiana, we specialize in functional fitness, providing personalized, in-home training to help you attain your functional strength and wellness objectives. Tailored for Baby Boomers and Seniors on Indy's Northside, our services empower you to age vibrantly and independently with the support you need to reach your goals.

Quality of Life

Benefits for Seniors

Regular, moderate exercise has the potential to significantly enhance the overall quality of life for older adults.

Improve balance
Maintain muscle strength
Reduce risk of falls and injuries
Promote bone strength and posture
Help ability to complete everyday activities
Increase flexibility
Gain or keep independence
Live safer at home

Serving Indy's North Side

We provide functional fitness for older adults on the Northside of Indianapolis, including Fishers, Carmel, Noblesville, Westfield, and surrounding areas.

Why Use Fitness 4 Function

Experts In Rehab & Physical Therapy

20+ years in various settings of Rehab and Physical Therapy.

Certified Senior Fitness Instructors

We specialize in working with the aging population.

Personalized 1 on 1 Programs

Fitness designed based on your level of need and function.

In-Home Sessions

No commutes. No waiting rooms. We come to you.

Testimonials

What Our Clients Say

Becky (Jane's Daughter)

"F4F has helped my mom stay at home and become stronger in her house. She enjoys Sharea’s visit 2x a week and has more confidence in her movement."

Robert

"Since starting with F4F my back pain and leg strength has improved so much. I don’t have to leave my house and they are all pleasant therapists."

Judy

"With my mother’s dementia it was difficult for us to get her out of the house. F4F has engaged her and they have the patience to work with people like this. I highly recommend!"